Photography is a wonderful art form to help reduce stress and anxiety that we can share with our children. According to sound-mind.org, “…this particular stress management skill allows you to place your focus outside of yourself. Photography is a creative and fun hobby […]
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How Creativity Can Calm Your Children
Three summers ago I enrolled in a watercolor painting class. I guess I enjoyed art as a kid, but it was never my forte. To my pleasant surprise, painting has become a part of who I am now. Most importantly, […]
Why Kids Need Unstructured Free Play
Do your children play enough? I am talking about unstructured free play when they are creating, using their imagination, and exploring on their own without your guidance. No electronics, no games with lots of rules, not even educational games and […]
Five Lessons From Our Goal Setting Experiment
This week I embarked on a goal setting experiment with my kids. On Wednesday evening after dinner we set aside some time for each of them to work with me separately to test out the various goal setting sheets I […]


