(Although this post is sponsored, all opinions are my own.) The Magical Rainbow is a whimsical story that teaches children important life lessons using color and the seven chakras, the energy centers typically found in yoga and meditation practice. Enjoy A Colorful Adventure We join the journey of […]
Last time we focused on color with our eyes open, but now let’s explore seeing color with our eyes closed. Children love color and it is such an easy concept for them to grasp. I once took a restorative yoga […]
“Mommy, why is broccoli green?” What a simple question from a three year old, yet one that can so easily be linked to mindfulness. Last week was quite colorful for my family. My daughter was reviewing all the main colors […]
