According to numerous scientific studies, gratitude is one of the most important ways for us to get a happiness boost and provides us with so many wonderful psychological, physical, and interpersonal benefits. It improves our health, reduces stress, and helps us focus […]
(Although this post is sponsored, all opinions are my own.) Last spring, my children and I celebrated Earth Day by working together on a very special project that benefited animals in our community. Using a Wag A Tail kit provided by WeeWork For […]
Participating in creative activities can bring so much joy and relaxation into our children’s lives. Whether it be music, writing, photography, dance, cooking, or crafting, we have a tremendous opportunity to engage our children in their creative side. What is […]
(Although this post is sponsored, all opinions are my own.) Photography is a wonderful art form to help reduce stress and anxiety that we can share with our children. According to sound-mind.org, “…this particular stress management skill allows you to place your focus […]
