Both volunteer work and spending time in nature have been scientifically proven to increase happiness and improve mood, so why not combine these ideas by participating in outdoor community service projects as a family that also help our environment? Benefits Of Volunteering When […]
When I first read this new book by author Diana Smith, a huge smile popped on my face and I knew it was the perfect fit for Happy Science Mom. My Welcome Book is a beautiful book that is the […]
With all the sad news, negativity, and bullying bombarding us, it is the perfect time to add more kindness to our world. I truly believe that individuals who are happy inside won’t act out in hateful ways, whether it be blaming others for their […]
Nature provides so many benefits to us, particularly to soothe and calm our bodies and minds. We can also look around and see how nature is being destroyed as humans take and build more and more. Without a healthy environment, we all […]
