Jimmy Fallon is doing it. Are you? When was the last time you wrote a thank you note? Or better yet, when was the last time you had your child write one? Some old-fashioned habits should be left in the […]
Gratitude is in the air this month. Everywhere I look, there are ideas for how we can practice being thankful. I wanted to come up with something new, educational, and fun to express gratitude with our kids. My daughter is […]
Keeping a gratitude journal is the backbone of gratitude scientific research. Anytime you read about gratitude, you will be asked to write down five points you are thankful for that day or week on an ongoing basis. Over time, you will […]
