Being stressed and overwhelmed is sadly becoming the norm for many children. Our 24/7 must-be-connected culture is taking a toll on them. Then add school pressures like getting good grades and extracurricular activity overload. And we can’t forget all of […]
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B Is For Breathe: Using ABC’s To Teach Happiness
We are fortunate to have so many wonderful tools at our fingertips to help our children manage and balance their emotions. Sometimes it can be tricky finding the best way to teach them about these tools, depending on their age. […]
Top Children’s Books To Boost Happiness
What better way to spread happiness and love to our children this holiday season than through a positive, inspiring book. We have reviewed some spectacular children’s books on various topics from our happiness toolkit. Each of these books would make a great gift for […]
My Welcome Book: Bringing Children Into This World With Kindness
When I first read this new book by author Diana Smith, a huge smile popped on my face and I knew it was the perfect fit for Happy Science Mom. My Welcome Book is a beautiful book that is the […]