Your toolkit for raising happy, balanced children
Mindfulness is the act of focusing on the moment at hand in a non-judgmental way. It gives us an awareness of our thoughts, feelings, bodily sensations, and surrounding environment. It also helps us …
Read More about Fun Mindfulness Exercises Using Old-School Toys
Did you know that the key to happiness is so simple and something we can help our children achieve with a tiny bit of guidance? According to a major study from Harvard that tracked people’s lives for …
Read More about Why New Friendship Is So Important For Our Children’s Happiness
This guest post was written by Jeffery Williams, a tried and true oral health expert who is the purveyor of clean teeth, healthy gums, and super smiles. When he is not researching and writing articles …
Read More about Why Smiling Can Make Your Kids Happier and Healthier
Do your children play enough? I am talking about unstructured free play when they are creating, using their imagination, and exploring on their own without your guidance. No electronics, no games with …
We all have heard a million times that laughter is the best medicine, but do you know the science behind this advice? According to the Mayo Clinic, laughing improves our body and mind and is one of …
Read More about Why You Should Give Your Children Something To Laugh About
