According to the CDC, a child may exhibit symptoms of anxiety by expressing fear, worry, irritability, and/or anger; having trouble sleeping; and experiencing physical symptoms like headaches, …
5 Anxiety-Provoking Challenges When Moving
Let’s face it, moving isn’t easy! Packing up the entire house that you’ve put effort into designing and arranging and then moving to a whole new place is very stressful. This task becomes especially …
Teaching Children To Ask for Help To Reduce Stress
In these uncertain times, giving our children the essential skills to thrive is vital. While we need to make sure our children can tolerate certain stresses and become resilient in the face of …
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4 Stress-Related Signs That Your Teen Needs Help
Raising teenagers is never easy. While there are lots of unpleasant and unfair stereotypes about teenagers, their bodies are going through lots of changes. This can make them erratic and emotional. …
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5 Ways To Make Phones Less Stressful For Children
Most of us have smartphones these days, including our kids. While having a phone comes a great deal of convenience and freedom, it is important to recognize some of the dangers that smartphones pose …
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How To Make Outdoor Exploration Safe For Children With Additional Needs
The great outdoors is the perfect place for children to learn and prosper. Spending time outdoors in nature can boost health and well-being as well as benefiting fundamental cognitive ability, …
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